HELP YOURSELF TO SOME CRANBERRY JUICE FAST; HERE'S WHY.

Heroshe-shop-in-the-us-from-nigeria-news-nigerian-newspapers-health-lifestyle-cranberry-juice-benefits.png
Heroshe-shop-in-the-us-from-nigeria-news-nigerian-newspapers-health-lifestyle-cranberry-juice-benefits-good-for-you.png

We get asked by nutritionists to include fruits and their juices in our daily meals, because they are so good for our immune system. Fruits give our body much needed vitamins and minerals, therefore should be taken regularly. Well, have you thought about cranberry? If you haven't, you should. This is because of its immense health benefits. Cranberries are small acidic berries which grow on evergreen shrubs that are native to North America.

Production of its juice in commercial quantity didn't quite start till the 21st century though. It has now become widely available and popular. It is popularly used to mix vodka and other alcoholic beverages the world over, Nigeria not exempted. Experts say it's benefits reach the teeth, heart, bladder and other organs. Still doubting? Here are 13 reasons you should empty those juice packs fast....

Read More: Cranberry Juice benefits